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Nutrition and healthy eating - Mayo Clinic
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

10 great health foods - Mayo Clinic
The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also affects the risk of low bone density and loss of muscle strength with aging. But a healthy diet can include a huge range of foods. How do you ...

Weight loss: Gain control of emotional eating
Emotional eating can hurt your weight-loss efforts. It often leads to eating too much, especially high-calorie, sweet and fatty foods. The good news is that you can take steps to better manage your eating habits and get back on track with your weight-loss goals.

Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic
You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether you've been eating unhealthy for years or you simply want to fine-tune your diet, here are eight heart-healthy diet tips.

Diverticulitis diet - Mayo Clinic
This way of eating can lead to weakness and other health issues if you follow it for too long. That's because it doesn't provide enough of the nutrients that the body needs. Your healthcare professional helps you slowly get back to your regular diet as soon as your symptoms start to improve.

Dietary fiber: Essential for a healthy diet - Mayo Clinic
Eating less fiber may ease symptoms. Living with gastroparesis With this condition, the stomach empties slowly after eating. High-fiber foods may make gastroparesis symptoms worse. Preparing for a colonoscopy A colonoscopy is an exam used to look for changes in the large intestine and rectum.

Cholesterol: Top foods to improve your numbers - Mayo Clinic
Diet can play an important role in lowering your cholesterol. Here are some foods to improve your cholesterol and protect your heart.

Binge-eating disorder - Diagnosis and treatment - Mayo Clinic
The goal for treatment of binge-eating disorder is to have healthy, regular eating habits. Because binge eating often involves shame, poor body self-image and other negative emotions, treatment also addresses these and related mental health conditions, such as depression.

Gout diet: What's allowed, what's not - Mayo Clinic
Eating to manage gout includes moderate portions of healthy foods. It's like other healthy diets, including the Mediterranean diet, the Mayo Clinic diet, and the Dietary Approaches to Stop Hypertension, also called DASH diet.

Belching, gas and bloating: Tips for reducing them - Mayo Clinic
Belching, gas and bloating can be embarrassing and uncomfortable. Here's what causes these signs and symptoms — and how you can minimize them.

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Fun Facts About Shocking Sharks  NOAA Fisheries (.gov)
The Most Fun Dinner Spots In NYC  The Infatuation
Fine dining meets fun dining: 3 immersive eating experiences on the Peninsula  The Almanac
Fun Fest joins competitive eating world with 1st annual hot dog eating contest  WJHL
2025 NYS Fair guide to food and fun: 80+ meats, sweets, drinks and surprises worth the money  Syracuse.com
15 Fun Food Ideas from Real Weddings  Brides
PHOTO: Pie eating contest fun at the Northwest Montana Fair and Rodeo  Daily Inter Lake
She Fed Her Daughter And Her Friends Junk Food At A Sleepover, But Another Mother Got Mad At Her About It  TwistedSifter
6 Ways To Encourage Kids To Be Adventurous Eaters  Today's Parent
Want a Lucky 2026? Try These New Year's Superstitions  The Pioneer Woman